For years, city planners worked to improve green spaces because of the known health benefits. That means more parks, trails, trees, and gardens grace municipalities across the country than before. But what about blue spaces? According to marine biologist, Wallace J. Nichols, blue space may have more profound implications than green space for emotional and physical wellness.
What is blue space?
Water of any sort - rivers, streams, marinas, lakes and ponds, the ocean, and even canals, pools and fountains - fall into the category of blue space. As urbanization grows globally, the distance from natural water sources increases for all populations making accessible blue space less available.
A study on residential blue space versus green space showed that blue space, the ability to see and access water or water features, showed marked decreases in psychological stress over green spaces and might promote higher mental well-being in city-dwellers.
Subconsciously, most people know that water equals relaxation. That’s why beaches and cruises are popular vacation destinations. Even park ponds and fountains appear to trigger the effect of psychological rest and de-stressing properties.
Adding blue space to your life
While you may not own beach-front property or have a stream running through your yard, you can take steps to add water features to your life.
For ultimate results, however, access to natural water sources does the most to improve mood and mental restoration. If you’re looking for a home with access to water, let your real estate professional know.